Has anyone ever read books on hypnosis? Can you make your OWN scripts?

Question by ♪Clap Your Hands!♫: Has anyone ever read books on hypnosis? Can you make your OWN scripts?
Okay, I have found some books on hypnosis… they all have different “scripts” like quit smoking, lose weight, face fears, etc. But I am wondering if it’s possible to make your own script if what you want doesn’t appear in the book(s)? Thanks!

Best answer:

Answer by Mister Answerman
Yes, you can. Hypnosis is basically the use of calming words and suggestion. If you want it to use for stress related issues or nightmares or be able to make friends or anything that is good for you then it is quite easy but if you try to “brain-wash” somebody to do something that is against their natural will, it is much harder and may take many weeks of food, light, and sleep deprivation. Hopefully, that is not what you had in mind.

You can start with calm, warm & friendly words of comfort to relax the person to put them at ease. you can actually hypnotise yourself to be a better person, as well.

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